Incorporating probiotics into your diet can impart significant benefits on intestinal health. Probiotics can help cure or alleviate common illnesses, the majority of which are related to the intestines.Probiotic chocolate is a great way to get that daily dose of probiotics, especially since chocolate is more effective than yogurt or milk drinks at keeping the probiotics intact through digestion into the intestines – where they can go to work!
The Role Probiotics Play
Probiotics are the “good” bacteria found naturally in the intestines, according to the National Center for Complementary Alternative Medicine (NCCAM). This good bacteria helps fight disease, strengthens the immune system, and helps your body better absorb nutrients from food. When your good bacteria is destroyed, this often means that bad bacteria can take over, and therefore, it’s important to maintain a healthy balance.
Taking antibiotics is often a culprit in killing the good bacteria, as well as the bad. Stress can also play a role in eliminating probiotics from the body. This is when taking probiotic supplements, such as probiotic chocolate, can help your body fight back.
7 Ways Probiotics Can Help
NCCAM, in conjunction with the American Society for Microbiology, sponsored a conference that explored how probiotics can be used to treat and even prevent the onset of seven illnesses:
- Irritable Bowel Syndrome (IBS)
- Diarrhea
- Urinary tract infections
- Pouchitis (sometimes occurs after surgery for colon removal)
- Eczema in children
- Bladder cancer
- Intestinal infections caused by Clostridium difficile, a specific bacterium
This conference produced evidence which suggests that ingesting probiotics regularly could effectively treat the above conditions. For example, probiotics could stop bladder cancer from recurring, as well as treat IBS. The most promising results said probiotics treat infectious diarrhea, especially when it originates from rotavirus.
Probiotic chocolate is a win for both your health and your taste buds!